Spiced Chickpea Smash Sandwich
Ingredients:
- 1 can chickpeas, drained and rinsed
- 2 tablespoons tahini
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1 clove garlic, minced
- Salt and pepper to taste
- 4 slices of whole-grain bread
- 1 avocado, sliced
- Handful of fresh spinach leaves
- 1/4 cup sliced red onion
Instructions:
- In a medium bowl, coarsely mash chickpeas with a fork.
- Add tahini, olive oil, cumin, paprika, garlic, salt, and pepper.
- Mix everything until well combined.
- Toast the whole-grain bread slices until golden brown.
- Spread the chickpea mixture evenly on two slices of toast.
- Layer sliced avocado on top of the chickpea mix.
- Add fresh spinach leaves and sliced red onion.
- Top with the remaining toast slices to finish your sandwiches.
- Slice each sandwich in half for easier handling and enjoyment.
Enjoy your Spiced Chickpea Smash Sandwich!
