What sandwich should I make?

Spicy Chickpea Smash Sandwich

Ingredients:

  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons mayonnaise
  • 1 teaspoon hot sauce (adjust to taste)
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 4 slices multigrain bread
  • 1/2 cup fresh arugula
  • 2 slices sharp cheddar cheese
  • Olive oil for toasting

Instructions:

  1. In a bowl, mash the chickpeas with a fork until they are mostly broken down with a few chunks left for texture.
  2. Add mayonnaise, hot sauce, smoked paprika, salt, and pepper to the mashed chickpeas and mix well.
  3. Heat a skillet over medium heat and drizzle with a little olive oil.
  4. Place the chickpea mixture evenly onto two slices of bread. Top each with a slice of cheddar cheese.
  5. Add fresh arugula on top of the cheese and close the sandwiches with the remaining bread slices.
  6. Transfer the sandwiches to the skillet and toast until the bread is golden brown and the cheese is melted, about 3-4 minutes per side.
  7. Remove from skillet, slice, and serve hot.